GOLD Speakers

Bernadette Lack, RM (Hons), MPH

• Country: Australia

Biography:

Bernadette is a midwife with a Master in Public Health (MPH), core and pelvic floor specialist, published author and previous pant wetter. She has worked in midwifery across Australia from remote Aboriginal Communities to big city hospitals to publicly funded homebirth. She spent a year volunteering as a midwifery educator in the Solomon Islands and teaches midwifery emergency courses in rural and remote areas around Australia. She was awarded the Sidney Sax award for best overall performance in her MPH. She is also the Founder and Creator of Core and Floor Restore – online education and exercise programs, workshops, and consultations. Her passion is to enable people to use their bodies and minds to their greatest ability in all aspects of life. A big part of her work is centered around emotional and physical birth trauma and postpartum recovery. She offers free online antenatal classes and co-host's "The Great Birth Rebellion" an evidence-informed podcast. Bernadette’s life mission to bring the rate of birth trauma down to zero whilst simultaneously improving postpartum care. She has epically birthed two babes at home and recovered from incontinence and prolapse. When she isn’t working or studying you can find her out bush, camping and hiking or splashing in the bath at home with her boys.